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30 Best Mindfulness Quotes For Anxiety

Mindfulness Quotes
Mindfulness Quotes

Mindfulness Quotes

Mindfulness Quotes: Mindfulness is a quality that we should be vigilant of but most of the time we overlook this powerful aspect. Mindfulness is simply being conscious of oneself, mind, and emotions in the existing time period and submitting oneself for what it is.

Research indicates that exercising simple mindful attitudes every day can ensure long term cognitive and corporal advantages. One can improve one’s attention, remembrance, and general satisfaction.

Mindfulness Quotes for Kids

Mindfulness Quotes for Kids
Mindfulness Quotes for Kids

1.“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama

2.“Wherever you go, there you are.” ~ Jon Kabat-Zinn

3.“Everything is created twice, first in the mind and then in reality.” ~Robin S. Sharma

4.“Your actions are your only true belongings.” ~ Allan Lokos

5.“The little things? The little moments? They aren’t little.” ~ Jon Kabat-Zinn

Mindfulness Quotes

Mindfulness Quotes
Mindfulness Quotes

6.“Mindfulness isn’t difficult, we just need to remember to do it.” ~Sharon Salzberg

7.“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

8.“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~Thich Nhat Hanh

9.“The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable.” ~Matthieu Ricard

Quotes About Being Mindful

Mindfulness Quotes
Mindfulness Quotes

10.Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn

11.To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

Thích Nhất Hạnh

12.Many people are alive but don’t touch the miracle of being alive.

Thích Nhất Hạnh

13.When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.

Jack Kornfield

Mindfulness Quotes

Mindfulness Quotes

14.Everything that has a beginning has an ending. Make your peace with that and all will be well.

Jack Kornfield

15.You are the sky. Everything else is just the weather.

Pema Chödrön

16.Nothing ever goes away until it has taught us what we need to know.

Pema Chödrön

17.Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being.

Chögyam Trungpa

18.Mindfulness isn’t difficult, we just need to remember to do it.

Sharon Salzberg

19.That’s life: starting over, one breath at a time.

Sharon Salzberg

Mindfulness Quotes

20.You cannot control the results, only your actions.

Allan Lokos

21.Don’t believe everything you think. Thoughts are just that – thoughts.

Allan Lokos

22.Your actions are your only true belongings.

Allan Lokos

Mindfulness Quotes

23.What would it be like if I could accept life – accept this moment – exactly as it is?

Tara Brach

24.There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Tara Brach

25.If you want to conquer the anxiety of life, live in the moment, live in the breath.

Amit Ray

26.Looking at beauty in the world, is the first step of purifying the mind.

Amit Ray

Mindfulness Quotes

27.Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.

Rasheed Ogunlaru

28.A few simple tips for life: feet on the ground, head to the skies, heart open…quiet mind.

Rasheed Ogunlaru

29.The Way is not in the sky, the Way is in the heart.

Buddha

30.Three things can not hide for long: the Moon, the Sun and the Truth.

Buddha

Conclusion

No matter how authoritative your private mindfulness strategy is, sometimes you should employ a little extra insight.

There are a lot of mindfulness, inspirational quotes. You must use these words of gold to give yourself some additional motivation. Enjoy these Mindfulness Quotes and feel the difference.

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